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Women’s Therapy + Coaching

Insight that empowers. Care that heals. Change that lasts.

Premium reproductive, grief, + trauma therapy for women in Rhode Island, Florida, Connecticut, and Washington.

Schedule a Free Consultation
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Are you a woman who …

  • Is a busy and active Gen X or Millenial. You’ve got place to go

  • Experiences anxiety or insecurity despite having done everything ‘right’

  • Is navigating relational difficulties that seem to repeat over time

  • Is motivated by prompts, goals, and action steps

  • Is struggling with reproductive mental health (infertility, perinatal, or perimenopause) in a way that is costing you your sense of self

  • Is grieving the unexpected loss of a baby, child, or other loved one

If any of this resonates, I’ve got you!

I am here to help you find clarity, embrace your strengths, and heal from your deepest pain.

Get The Expert Care You Deserve
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Welcome

I’m Rachael

I help women navigate complex grief, overwhelming anxiety, and attachment trauma, gently guiding you toward greater ease and lasting transformation without the isolation of a DIY mental health approach.

HOW DO I HELP?

ANXIETY COUNSELING FOR HIGH ACHIEVING WOMEN

GRIEF SUPPORT AND GRIEF COUNSELING FOR MOTHE

INFERTILITY THERAPY

MENTAL HEALTH THERAPY DURING IVF

PERINATAL MENTAL HEALTH COUNSELING

POSTPARTUM MENTAL HEALTH

TRAUMA THERAPY FOR WOMEN

FEMALE TRAUMA THERAPIST

AREAS OF SPECIALTY

I help women who are pursuing growth while trying to juggle it all. They are often facing one or more of the following experiences when I meet them:

01. Anxiety

I help the deep-thinking, go-getter who looks put together on the outside but feels constantly on edge underneath. If you feel like you’ve never done enough, or are experiencing burnout, you’ve found expert support tailored to you.

02. Reproductive Health

The stress and uncertainty of infertility, IVF, perinatal anxiety, and/or perimenopause can be exceptionally overwhelming and often lonely. I understand! I’m here to help you find a lighter way through.

03. Grief

If you’ve known the devastation following the unexpected loss of a loved one, I truly understand. I specialize in maternal bereavement and traumatic or comlex grief. It is my honor to support you.

04. Trauma

Are you navigating the impact of early attachment wounds or harmful relational patterns that have left an unshakeable impact? I support you in learning how to embrace more satisfying relationships.

What sets me apart?

I hold advanced certifications that support my specialties so that you are getting a therapist who is not only interested but uniquely trained to address your concerns. I’m gentle but intentional, with a relational approach that honors your unique personhood.

  • Certified Grief Therapist

  • Trauma Certified in Multiple Modalities

  • Advanced (In)Fertility, IVF, + Third Party Reproduction Training

  • Perinatal Mental Health Certified

  • Miscarriage, TFMR, Stillbirth, + Child Loss Provider

  • LGBTQ+ and Culturally Affirming Care Trained

  • 15 years Specialized Experience

  • I Understand Deeply and Personally

Let’s Work Together

Offerings

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    Therapy Services

    Professional and licensed individual therapy services. Serving women who are located in WA, RI, FL, + CT.

    LEARN MORE
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    (In)Fertility Support

    Targeted guidance and support for women and couples navigating fertility challenges. Available in all locations.

    LEARN MORE
  • Person sitting on a bed holding a glass cup of coffee next to a laptop and a black notebook.

    Therapist Supervision

    Are you a clinician pursuing specialization in reproductive mental health therapy? Get experienced guidance here.

    Learn More
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Working Together is Simple

  • The best way to reach me is by email. Use the contact form to send me a message.

  • Once you email me, I’ll offer some times for a free 15 minute consultation call.

  • Start attending appointments and watch as your growth unfolds in the company of qualified guidance and care.

SCHEDULE A FREE CONSULTATION

Kind Words

  • Dr. Hayley Bell of The Bell Practice

    Rachael is a kind and caring professional, who provides gold standard services. When working with her, you will find yourself in expert hands. She leans on collaboration and empathy in her work, and I would highly recommend her to anyone seeking support.

  • Dr. Kendra Levi of Riverside Osteopathy

    Rachael creates a therapeutic space with her gentle, open-hearted, and nurturing presence. She is an excellent listener, and she is thorough with an astute attention to detail. She has a uniquely strong ability to organize and navigate especially complicated and difficult situations, and she does so with great kindness and patience. I recommend my patients to her without hesitation.

  • Monique Bellefleur Therapy

    I highly recommend Rachael as a support for women navigating infertility, anxiety and trauma healing. Rachael is organized, caring, and genuinely interested in creating positive change in her community.

  • Colleagues

    Rachael is a creative and knowledgeable therapist. She brings a grounded expertise to her work. - Dr. Matthew Tansey

    Rachael is a thoughtful, strategic, and values driven practice owner. - Lana Starr

    If you are a woman looking for therapy AND lasting change, Rachael can help you! - Mary Beth Dziedzic

As featured in:

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Mission & Resources

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My practice is built on a clear mission, with a vision that aims to be inclusive and social justice oriented.

My work is also informed by so many beautiful people, books, and experiences. I think it’s important to express my gratitude for the ways they have informed me.

Simultaneously, I want to share with you the collection of resources, collaborations, and organizations that I have built in order to give you access to a broader network of supports.

mission statement

Latest from The Blog

BLOG
Your Top 10 Infertility Questions
Your Top 10 Infertility Questions

Your top 10 infertility questions answered here. I am asked about infertility as a reproductive mental health therapist all the time. Infertility is so difficult but you don’t have to walk blindly through it. There is professional fertility treatment available here.

Read More →
Insurance Based vs. Out-of-Network Therapy
Insurance Based vs. Out-of-Network Therapy

A clear outline of the factors impacting your care so that you can make an informed decision.

Read More →
Introducing Flora Family Health
Introducing Flora Family Health

An introduction to the beautiful women who comprise Flora Family Health, a collaborative healthcare practice. We are excited to serve you in our various roles.

Read More →

Are you ready to invest in yourself?

The support you need, when you need it, is here.

Schedule a free consultation